YOUR VIBE ATTRACTS YOUR TRIBE
Movement, Wellness, and Friendship!

MEET MY VIBE TRIBE

New freindships and a welcoming community are waiting for you just around the corner.

We run an amazing fitness pilates class for women over 40 all beginners welcome, really friendly environment.

Go and register for your completely FREE class


Fitness Pilates & yoga Classes for Women Over 40 in Southbourne, Moordown,
Christchurch & Highcliffe

🥳 FREE CLASS🥳

Want to be a part of a supportive community of friends who are all on the same journey as you?🤗…

…but feeling a little intimidated by gyms, we're here for you!

We know the initial first step walking into a fitness class feels sometimes embarrassing or even intimidating…

…that’s why we created ‘My Vibe Tribe’!

We will gently help you to start on the road back to the fitter version of yourself...

...along the way you will make some great new friendships with likeminded people that are on the same journey,

At MY VIBE TRIBE we will help you to:

✅ Improve flexibility, joint movement and balance {Touch your toes with ease}

✅ Reduce aches and pains {Do the things that you once used to be able to do}

✅ Supportive Fun Loving community {Make loads of friends whilst getting fitter together}

🗓️ Choose your classes at:

👉Moordown

👉Southbourne

👉Christchurch

👉Highcliffe

Imagine a life without nagging aches and pains, effortlessly picking things up, and rediscovering activities you once loved.

We can't wait to welcome you into our supportive community!

Reserve your FREE Class below👇🏼

Don’t dilly dally 👉 Limited to 10 spots only!

Be Quick! Our FREE Offer Ends on 31st

Click 'Book Now' Below!

Much love❤️

Karenza


Why Join Our Fitness Pilates Community?

  • Feel Stronger and More Mobile: Our classes are designed to help you move more freely, ease those stiff joints, and improve your overall strength and flexibility.

  • Keep Up with the Kids or Grandkids: Whether it’s running around the park or playing on the floor, we’ll help you stay active and energised for the moments that matter most.

  • A Friendly, Intimidation-Free Zone: Forget the gym! Our classes are held in a warm, welcoming environment where you’ll feel right at home.

  • Join the Tribe: This isn’t just a Fitness Pilates or yoga class—it’s a community. Meet like-minded women, make new friends, and enjoy social activities outside of class.

What to Expect

  • Gentle, Effective Pilates Classes: Perfectly tailored for women over 40 with a focus on improving mobility, balance, and strength.

  • A Supportive Atmosphere: No judgment, no pressure—just a group of women supporting each other on their wellness journey.

  • Social Events: From coffee mornings to group outings, our tribe goes beyond the mat. some stuff

Meet Karenza

Hello I'm Karenza

I'm a fitness and wellness coach, I have two lovely sons and live in the best place surrounded by my lovely vibe tribe.

I love my vibe tribe

I help people in becoming the very best versions of themselves through Fitness Pilates and Yoga

I absolutely love what I do, it's not only the classes that I teach but it's the camaraderie, the community of a lovely tribe of women that get together in the local area and support one another.

I have helped hundreds of women (and a few men) reach and exceed their goals, find themselves again and be part of this amazing tribe.

I can help make a difference to your life. My members join our happy and supportive community, and with their commitment, I not only help them reach their fitness goals, but surpass them.

Once you’ve joined our classes, you become part of something special.

You will be made to feel welcome from day one, and within a few weeks you will see a difference in not only your flexibility, balance and posture but also in your confidence,

level of fitness and most importantly your health and wellbeing

I look forward to welcoming you into the tribe.

Karenza

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MEET SARAH

Enter your details below to register for a FREE taster session